Teeth grinding is also known as bruxism.  This is a common condition where you may clench or grind your teeth typically over night. 
How do I know if I am grinding?  You may wake up in the morning with a dull ache, the best thing you can do is ask your dentist if he sees any signs of grinding.  
What can I do?
You can have a custom night guard made by your dentist to wear at night to protect your teeth from the harm it causes by grinding.

Make an appointment today to find out more!